Monday

11:00 - 11:30AM

Mondays with the Mayor

Mondays with the Mayor Discussions and information from the Mayors desk.
Host:
Mayor John Shields

5:00 - 5:30PM

Jake Talks

Jake Talks Teenage Talk Show with Prizes, Awesome Topics and OF COURSE the best Music!
Hosts:
The JCC Rockland Team

7:00 - 10:00PM

The Conte & Kenny Show

The Conte & Kenny Show 2 Names... 4 Idiots... A few laughs
Hosts:
Joe Conte and Kenny Michaels,
with Chainsaw Bob & James
 

Tuesday

10:00 - 10:30AM

The Business Beat

The Business Beat Business, networking, sales, marketing and more with two of Rockland's leading business coaches
Hosts:
Lizanne Fiorentino
& Liz Benuscak

12:00 - 12:30PM

Taking Control

Taking Control Financial Independence for Women
Host:
Beth Blecker

5:00 - 5:30PM

Hudson River Soundscapes

Taking Control River music from the Hudson Valley and beyond.
Host:
Steve Kelman

6:30 - 7:00PM

Dialogues with Dan

Dialogues with Dan Disabilities, disability issues & information.
Host:
Dan Windheim

7:00 - 8:00PM

Big E Talkin' Sports

Big E Sports An out of the box sports show from a rock n' roll perspective. Special guests from the world of sports and music
Host:
Erik Fenton

8:30 - 9:30PM

Happy Hour

Happy Hour Happy Hour is a show filled with fun music and knowledge to make your life better. Make every hour a Happy Hour!
Host:
Diandra Kodl

10:00 - 11:00PM

Angry Human

Angry Human Complacency is a disease of the soul, and Angry Human is the cure.
Host:
David Biedny
 

Wednesday

11:00-11:30PM

Real Life Real Talk

Real Life Real Talk Informative discussion about sexual health for parents and teens, featuring a variety of special guests.
Host:
Tiffany Card

7:30 - 9:00PM

Marconi's Regret

Marconi's Regret Marconi definitely didn't expect this comedy show to hit the airwaves.
Host:
Heather Height, Jake Link
& Just Christine

9:00 - 10:00PM

Power DVD

Power DVD The Power DVD is about bringing power from the streets. Discussing real topics, real talk that dares to be different.
Hosts:
Power & George
 

Thursday

1:00 - 1:30PM

Flash & Stash

The Flash & Stash Show Join this duo for engaging talk from the wide world of sports.
Hosts:
Jesse Malowitz & Gary Ayd

6:00 - 7:00PM

New Perspectives

New Perspectives To spark lively discussion about a variety of everyday topics tackled from the viewpoint of spirituality and metaphysics

8:00 - 10:00PM

Vinny Raffa Has a Talk Show

Vinny Raffa has a Talk Show Artist, actors, musical artists live performances. It's going to be out of control!
 

Friday

2:00 - 3:00PM

IndiePOP

IndiePOP A program dedicated to the spirit of independent music and news.
Host:
Laura "Lo Vanity" Kanaplue

3:00 - 3:30PM

Magic Lantern

Magic Lantern Movie reviews, trailers & vintage film cuts.
Host:
Simon Faucard

4:00 - 5:00PM

Podunk Raydio

Magic Lantern Up and coming music, mainstream tunes, & a healthy dose of pop culture.
Hosts:
Polster, Kaydee, Junebug & Drift

5:30 - 6:00PM

Color Swirl with Lorie

Color Swirl Featuring the latest jewelry, accessories & more from Color Swirl Boutique.
Host:
Lorie Balletta-McGuire
 

Saturday

9:00 - 11:30PM

Verbal Lift

Verbal Lift Artists of the spoken word live on Modern Metro Stage
Hosts:
Kurt Benjamin & Cathleen St. Victor
 

Sunday

5:00 - 6:00PM

Cafe Latino

Cafe Latino Latin music, news and information from near and far delivered in Spanish
Host:
Manuel Mayz

6:00 - 6:30PM

Nyack Social Scene

NSS Talk of the town, people to see, places to go, information & announcements.
Hosts:
Barbara Carroll & Briana Ryan
 

The Vault

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MMZ

MMZ Arts Culture and Opinion - the online companion to MMZ - Modern Metro Zine

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Community

Curtain Call Community showcase for local highlights, information, issues & announcements.

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Curtain Call

Curtain Call Community theatre, history, events and information
Hosts:
Claudia Stefany & Andrew Barrett

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Modern Metro Music

Modern Metro Music Showcasing the best independent music from all over the world
Host:
Richard Quinn & Special Guests

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The Lab

The Lab Raw underground independent hip-hop, special guests and live performences every week
Hosts:
Mr. Chorus & Versatile

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Live Performances

Live Performances Live Musical Performances from our live music series

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Johnny Ciao's Koncert Kitchen

Johnny Ciao's Koncert Kitchen Great sounds with food, conversation, recipes and special guests
Host:
Johnny Ciao

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Cottage Views

Cottage Views Classic Rock Music, News, and Interviews
Host:
Michael Cimino

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Kai's Odyssey

Kai's Odyssey Informing and entertaining with guest artists of every type, as well as educators, politicians, aestheticians, health and wellness practitioners from near and far
Host:
Kai Adwoa-Thomas

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Liverpool Zone

Liverpool Zone A program bringing you the latest music from the Liverpool scene and beyond.
Host:
Jann Turner

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Chat Time with Maya & Susan

Chat Time What do you get when you cross a psychic with an entrepreneur? A talk show covering a wide range of topics, from real estate to relationships, tarot cards, tea leaves, and everything in between.
Hosts:
Maya & Susan

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Commercial Corner

Commercial Corner Find out what is happening in the commercial real estate arena in Rockland County - talk to the people who are making it happen

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Rockland Arts

Rockland Arts A conversation for the Arts, featuring the very best of the Rockland Arts Scene
Host:
Alison Crowther

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Waspafarian

Waspafarian Spinning Reggae, Ska, Punk & other obscure cuts on vinyl
Host:
Mars Frog

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Hungerthon 2006

Hungerthon In support of fighting and eliminating hunger and poverty.

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The Electric Cheez Show

The Electric Cheez Show Bringing "Independents" to the world! Supporting the local scene in your area and around the globe! Bands - Artists - Live Performances - Reviews - Comedy & Commentary.
Hosts:
Frankie Cheez & Ken Sobe

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The Vampyre Lounge

The Vampyre Lounge A show arising out of the East Village in NYC, covering the gothic/vampyre lifestyle
Produced By:
Asif Murad

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Your Environment Today

Your Environment Now Discussing environmental issues from a local to global scale
Host:
Peter Strong

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Darkest of Black

Darkest of Black The darkest of dark & the blackest of black. Latest in BlackMetal news, music and information from around the world and beyond.
Host:
Face of Truth

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The Comedy Show With No Name

The Comedy Show with No Name Conversations with no meaning, no relevance, and no good reason
Hosts:
Tony Buro with Matt Broderick, Victor Dong and Captain Bob
 
Nyack Village Theatre Hudson Valley Business News
Chatroom MySpace Flip4Mac Rotating Advertisement The Hudson House of Nyack Cancellations.com
Modern Metro Studios Iona College Eastern Planning - Plan with Confidence 1640 AM - Rockland County Emercengy, News & Info Shirt Shack - screen printing & embroidery Indie Bands - Send Your Music Marcello's Ristorante Coupon Rockland Symphony Orchestra Rockland Camerata